Category Archives: What Life Has Taught Me?

Rising Above the Little Things

In today’s world, we always meet some anti-cheerleaders who have nothing to do in life expect discouraging others. No matter what you do, they will still have something negative to say about it.

They often tell others they can’t do something because them themselves personally can’t do it. They seem to have that mentality of “if I can’t do it, neither can they.”

Don’t ever let these little creatures try to limit you or define who you are.

They sound pretty pathetic, helpless and fake as hell.

You only get one life so, do not allow other people’s thoughts to make it less enjoyable and never ever let them drown your own unique voice. 

Let them spread that misery around and do not take anything they say personally. Ignorance is the key here.

Personally, I don’t even bother myself to turn my head towards them. I have people around me who I can trust and rely on their opinions, knowledge and experience, but most of all I listen to myself ;)

Do you have something to add?? The lines are still open …… :!:

A Woman in a Madhouse

Hello everyone, last Friday was the International Women’s Day. So, I thought I would share with you one of my experiences related to that.

Three years ago, I read an action-packed novel about the life of a group of women in the mental hospital, I was gripped  by it and influenced me in a way that I wanted to explore it by myself. I thought that the best way to do that is through volunteering as it can help me t o get experience in my area of interest and also to do an act of charity and give back to my community. Therefore, I made my decision and went through the process to apply for the volunteering.

I told my family about my plan and I was expecting their unconditional support as they used to. Instead, I received disappointment and criticism, because they thought this experience is not as easy as others and I might not be able to handle it.

I made my final plea and told them that it is their final word because I knew that nothing on this earth could convince them and also because I could never do this without their blessings. Finally, they gave me their approval.

On the first day of my volunteering, I entered the hospital and  instead of shouting for joy, I wanted to turn around and run like hell. There was some thing different about that hospital, it was not like other general health facilities. You can hear patients shouting and screaming around you, some others were crying about something you can’t even comprehend. One girl was screaming and punching the walls as she was hearing voices and seeing people that weren’t actually there.

Most women were there for bipolar, some for schizophrenia, many seniors for dementia. One or two were there for paranoia, a few for manic-depressive illness and one girl was there for her constant suicidal thoughts.

You do not need to have a psychiatric knowledge to understand their pain and to know what they have experienced, all you need is to have a common sense. Their stories were written all over their faces.

During my second week at the hospital, I met and interviewed a new patient. She was a very pleasant 30-year-old female and diagnosed with Post-Traumatic Stress Disorder. For the sake of protecting her identity, I will name her Muna.

Muna was a victim of spousal abuse and was emotionally drained. She got married at age of eighteen and suffered at the hand of an abusive husband. One day he decided he had enough of her so he threw her out of his house and she was forced to leave her daughter and son behind. She was sent back to her bother’s house because her parents passed away long time ago.

Her life with him was on such a roller coaster of emotions. I hold her hand while she was crying “I don’t know why he divorced me, I did all he asked. We accepted grief, but grief wouldn’t accept us” she said.

She told me her story as if she were sharing a series of well-known facts, with no self-pity or despair. I could do no more than mumble an apology

All the women I met during my volunteering from a wide range of backgrounds. They were perfectly normal, functioning members of society with jobs, families, friends and a positive future. Some were students, just like me.

Although, their circumstances were different, they all had in common the fact they wanted someone to lend them an attentive ear and listen to their stories carefully and sympathetically. They were not crazy, they were not nuts. They didn’t need the medication to regain their health, they just needed a little extra help and a safe, relaxing place to recuperate from their problems.

Mental hospitals are very misunderstood places. There is a certain stigma not only attached to being a patient in a mental hospital, but to the whole field of mental health to begin with. Nevertheless, I am proud of myself that I seized the opportunity and I followed my interest, and that made all the difference.

Have a lovely evening:)

Slow is Beautiful

“Slow down and enjoy life. It’s not only the scenery you miss by going to fast – you also miss the sense of where you are going and why” ~ Eddie Cantor

Hello beautiful people,

Life moves pretty fast, I can’t believe it will be March on Saturday. It is gone so far. At home or in school I feel I am busy, busy, busy and sometimes busy doing nothing. When night comes there is still so much to do, so much I want to do before finally falling into the bed. This kind of life scares me, and I feel if I slow down, it would be like jumping off a moving train.

This may not be a problem to you but for me it is a serious one as I am a firm believer that this is the cause of my anxiety and why I am a bit short-tempered sometimes.

I feel like my mind is overstuffed, it is constantly bombarded with new knowledge, people, ideas and numbers. And I do not have enough time to absorb all these things.

It is frustrating when you find your self incapable to live your life the way you want to. You need to swim against the current to create your own rhythm of life, and you can imagine how hard this mission could be.

Living in the hectic pace of today’s world kills my creativity and sweep me into the vortex of confusion and stress. I love my brain and it is precious to me, and I know this may sound odd to you but I really do. So, I do not want my fast-paced life to wreak havoc on my brain.

Note to self.. Turn a blind eye to the velocity of today’s 24-hour lifestyles, take a deep breath and slow down to enjoy your life. Slow is beautiful.

                                                                                                              With Love,

                                                                                                               Basima :P

A Dream:)

“From now on we live in a world where man has walked on the moon. It is not a miracle, we just decided to go” ~ Jim Lovell

Dreams have an awesome power; they help you envision your bright future and see it through your heart’s eyes. They were born inside your soul to turn your life into a masterpiece of bliss and satisfaction.

I believe that dreams would never exist if you do not have the innate capability to achieve them. Most of the things in life that we dream about are actually attainable. Look up at the sky and see the moon so far away, it seems impossible and unachievable, but remember there are footprints on it because mankind made it possible and it all started with one single dream.

I have read once “nothing is impossible, the word itself says I’m possible” so, try to think big and be big even if this seems impossible. You do not want to live a boring life, because if you do so, you will not have the chance to leave your unique mark in this world, and no one will remember you.

Write down your dreams to crystallize your goals and prioritize the decisive actions that you need to take for your dreams to come to fruition.

Patience is the key. A great dream usually takes a long period of time to mature and then blossom. Do not give up, never. Even when your dreams appear to be shattered, your enthusiasm at very low ebb and nothing seems to be happening. Remain hopeful to get through the mundane aspects of daily life. Take small steps and you will be surprised how one step can easily lead you to another. After all, Rome was not built in a day.

This moment right here, while you are reading this post, is all you have. You have yourself today, which is all you ever need. Do what you love and live your life on your own term, steer your life towards the right direction to achieve your dreams. No one ever will help you pursuing them unless you do.

Believe in the impossible today. It may not be impossible after all. You just need to wake up every morning with motivations and enthusiasm, and do not forget to get rid of small negative people who try to belittle your ambitious dreams.